Udhaiyam Green Mung Beans

The "Vitality" Bean – Nature’s Most Versatile Superfood Udhaiyam Whole Green Mung Beans (also known as Moong Sabut) are a staple of wellness diets worldwide. These small, olive-green beans are prized for their high protein content and incredibly low calorie-to-nutrient ratio. Unlike split dals, these are whole beans, meaning they retain their nutrient-dense outer skin, providing a satisfying "snap" when cooked and making them perfect for home-growing fresh sprouts.