{"title":"Pulses \u0026 Lentils","description":"\u003cp\u003eDiscover our essential collection of authentic Indian dals. Sourced for quality and high protein content, our range includes Toor, Masoor, Moong, and Chana dal—perfect for everything from simple everyday meals to elaborate traditional curries.\u003c\/p\u003e","products":[{"product_id":"aiva-soya-chunks-250gm","title":"AIVA SOYA CHUNKS (250g)","description":"\u003cp\u003e\u003cspan\u003eAIVA Soya Chunks Mini is a protein-rich, versatile ingredient perfect for creating a variety of delicious dishes. These mini-sized soya chunks are ideal for curries, stir-fries, salads, and more. Made from high-quality soy, they are an excellent meat alternative for vegetarians and vegans. With their quick cooking time and ability to absorb flavors beautifully, AIVA Soya Chunks Mini makes preparing healthy and tasty meals effortless.\u003c\/span\u003e\u003c\/p\u003e","brand":"Aiva","offers":[{"title":"Default Title","offer_id":63741347725661,"sku":null,"price":1.89,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/0761\/4301\/files\/Soya-Chunks.jpg?v=1772829105"},{"product_id":"lakshmi-red-cow-peas-1-kg","title":"Lakshmi Red Cow Peas (1 kg)","description":"\u003cp data-path-to-node=\"8\" id=\"p-rc_ab433455ac1d0184-159\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eThe Protein Powerhouse of the Malabar Coast\u003c\/b\u003e \u003cspan class=\"citation-245 citation-end-245\"\u003eLakshmi Red Cow Peas (Vanpayar) are premium-grade, deep-red legumes prized for their nutty flavor and firm, creamy texture.\u003csup class=\"superscript\" data-turn-source-index=\"3\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e A staple in South Indian households, they are the key ingredient for the iconic \u003ci data-path-to-node=\"8\" data-index-in-node=\"248\"\u003eVanpayar Mezhukkupuratti\u003c\/i\u003e (stir-fry) and \u003ci data-path-to-node=\"8\" data-index-in-node=\"288\"\u003eOlan\u003c\/i\u003e. \u003cspan class=\"citation-244 citation-end-244\"\u003eBecause they maintain their integrity even after thorough cooking, they are an excellent choice for modern meal-prepping, providing a satisfying \"bite\" to vegan Buddha bowls and hearty winter soups.\u003c\/span\u003e\u003cb data-path-to-node=\"9\" data-index-in-node=\"0\"\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Lakshmi","offers":[{"title":"Default Title","offer_id":63801350750557,"sku":null,"price":3.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/0761\/4301\/files\/LakshmiRedCowPeas.webp?v=1773189108"},{"product_id":"udhaiyam-black-urid-dal-chilka-1-kg","title":"Udhaiyam Black Urid Dal Chilka (1 kg)","description":"\u003cul\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"60\" data-end=\"88\"\u003eUdhaiyam Urid Dal Chilka\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis a\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"94\" data-end=\"122\"\u003ehigh-protein, fiber-rich\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003esplit black gram with its skin intact, offering a\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"173\" data-end=\"215\"\u003erich, earthy flavor and creamy texture\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewhen cooked.\u003c\/li\u003e\n\u003cli\u003eThis\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"234\" data-end=\"256\"\u003enutrient-dense dal\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis widely used in Indian cuisine for preparing\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"304\" data-end=\"358\"\u003edal makhani, idli batter, dosa, curries, and soups\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"502\" data-end=\"530\"\u003eUdhaiyam Urid Dal Chilka\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis an excellent addition to a\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"561\" data-end=\"590\"\u003ehealthy and balanced diet\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Udhaiyam","offers":[{"title":"Default Title","offer_id":63813621645661,"sku":null,"price":3.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/0761\/4301\/files\/udhaiyamuridchilka.jpg?v=1773263327"},{"product_id":"udhaiyam-chana-dal-gram-dal","title":"Udhaiyam Chana Dal \/ Gram Dal","description":"\u003cp\u003e\u003cb data-path-to-node=\"9\" data-index-in-node=\"0\"\u003eThe \"Nutty\" Protein – Robust, Versatile, and Healthy\u003c\/b\u003e Udhaiyam Chana Dal is made from the finest baby chickpeas, split and polished to perfection. Known for its rich, buttery texture and distinct nutty flavor, it is the most popular legume in Indian kitchens. Unlike other dals that dissolve quickly, Chana Dal maintains its shape and \"bite,\" making it ideal for dishes where texture is key.\u003c\/p\u003e","brand":"Udhaiyam","offers":[{"title":"500 g","offer_id":63813792104797,"sku":null,"price":1.95,"currency_code":"EUR","in_stock":true},{"title":"1 Kg","offer_id":63813792137565,"sku":null,"price":2.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/0761\/4301\/files\/chanadal.jpg?v=1773264195"},{"product_id":"udhaiyam-green-mung-beans-1","title":"Udhaiyam Green Mung Beans","description":"\u003cp\u003e\u003cb data-path-to-node=\"9\" data-index-in-node=\"0\"\u003eThe \"Vitality\" Bean – Nature’s Most Versatile Superfood\u003c\/b\u003e Udhaiyam Whole Green Mung Beans (also known as \u003ci data-path-to-node=\"9\" data-index-in-node=\"103\"\u003eMoong Sabut\u003c\/i\u003e) are a staple of wellness diets worldwide. These small, olive-green beans are prized for their high protein content and incredibly low calorie-to-nutrient ratio. Unlike split dals, these are \u003cb data-path-to-node=\"9\" data-index-in-node=\"306\"\u003ewhole beans\u003c\/b\u003e, meaning they retain their nutrient-dense outer skin, providing a satisfying \"snap\" when cooked and making them perfect for home-growing fresh sprouts.\u003c\/p\u003e","brand":"Udhaiyam","offers":[{"title":"500 g","offer_id":63813925732701,"sku":null,"price":1.95,"currency_code":"EUR","in_stock":true},{"title":"1 Kg","offer_id":63813925765469,"sku":null,"price":3.45,"currency_code":"EUR","in_stock":true},{"title":"2 Kg","offer_id":63813925798237,"sku":null,"price":6.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/0761\/4301\/files\/greenmungbeans500.jpg?v=1773265006"},{"product_id":"udhaiyam-mung-dal-chilka-500g","title":"Udhaiyam Mung Dal Chilka (500g)","description":"\u003cul\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"128\" data-end=\"156\"\u003eUdhaiyam Mung Dal Chilka\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(split green gram with skin) is a nutritious and versatile pulse, known for its rich flavor, quick cooking time, and high protein content.\u003c\/li\u003e\n\u003cli\u003eCarefully processed to retain its natural green husk, this dal is an excellent source of fiber, plant-based protein, and essential nutrients.\u003c\/li\u003e\n\u003cli\u003eIdeal for making dals, soups, khichdi, and a variety of Indian vegetarian dishes, it supports digestion and promotes a balanced diet.\u003c\/li\u003e\n\u003cli\u003eUdhaiyam ensures quality, purity, and consistent taste in every pack.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Udhaiyam","offers":[{"title":"Default Title","offer_id":63814253805917,"sku":null,"price":1.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/0761\/4301\/files\/mungdalchilka.jpg?v=1773267041"},{"product_id":"udhaiyam-mung-dal","title":"Udhaiyam Mung Dal","description":"\u003cp\u003e\u003cb data-path-to-node=\"9\" data-index-in-node=\"0\"\u003eThe \"Gourmet\" Fast-Food – Pure, Light, and Ready in Minutes\u003c\/b\u003e Udhaiyam Mung Dal is the ultimate pantry staple for healthy, efficient cooking. \u003cspan class=\"citation-166 citation-end-166\"\u003eThese are whole green mung beans that have been hulled (skin removed) and split, revealing a beautiful sunny-yellow interior.\u003csup class=\"superscript\" data-turn-source-index=\"3\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003cspan class=\"citation-165\"\u003eKnown in Ayurveda as the most \u003c\/span\u003e\u003cb data-path-to-node=\"9\" data-index-in-node=\"296\"\u003e\u003cspan class=\"citation-165\"\u003e\"Sattvic\" (pure)\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-165 citation-end-165\"\u003e pulse, it is the easiest legume for the human body to process.\u003csup class=\"superscript\" data-turn-source-index=\"4\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e It cooks into a smooth, creamy consistency, making it the perfect base for the comforting \u003cb data-path-to-node=\"9\" data-index-in-node=\"466\"\u003eDal Tadka\u003c\/b\u003e or the restorative \u003cb data-path-to-node=\"9\" data-index-in-node=\"495\"\u003eKhichdi\u003c\/b\u003e.\u003c\/p\u003e","brand":"Udhaiyam","offers":[{"title":"500 g","offer_id":63814298796381,"sku":null,"price":1.99,"currency_code":"EUR","in_stock":true},{"title":"1 Kg","offer_id":63814298829149,"sku":null,"price":3.65,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/0761\/4301\/files\/mung_dal_500.jpg?v=1773267633"},{"product_id":"udhaiyam-soya-chunks-500g","title":"Udhaiyam Soya Chunks (500g)","description":"\u003cul\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"196\" data-end=\"225\"\u003eUdhaiyam Soya Chunks\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eare a healthy and protein-rich meat alternative, made from high-quality defatted soy flour.\u003c\/li\u003e\n\u003cli\u003eThese Mini\/Medium\/Jumbo soya nuggets are perfect for quick cooking and absorb flavors beautifully, making them ideal for a variety of dishes—from curries and stir-fries to biryanis and snacks. Packed with plant-based protein and dietary fiber.\u003c\/li\u003e\n\u003cli\u003eUdhaiyam Mini\/Medium\/Jumbo Soya Chunks are a nutritious choice for health-conscious families and vegetarians alike.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Udhaiyam","offers":[{"title":"Mini","offer_id":64204350980445,"sku":null,"price":2.75,"currency_code":"EUR","in_stock":true},{"title":"Medium","offer_id":64204351013213,"sku":null,"price":2.75,"currency_code":"EUR","in_stock":true},{"title":"Jumbo","offer_id":64204351045981,"sku":null,"price":2.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/0761\/4301\/files\/UdhaiyamSoyaChunks_5a758afc-6848-4481-a28f-c5942b76d473.jpg?v=1776283833"},{"product_id":"udhaiyam-toor-dal","title":"Udhaiyam Toor Dal","description":"\u003cp\u003e\u003cb data-path-to-node=\"9\" data-index-in-node=\"0\"\u003eThe \"Gold Standard\" of Indian Lentils – Creamy, Nutty, and Pure\u003c\/b\u003e Udhaiyam Toor Dal (Arhar Dal) is the cornerstone of South Asian vegetarian cuisine. These premium split pigeon peas are carefully selected for their uniform size and vibrant yellow hue. Unlike mass-market lentils, Udhaiyam is prized for its ability to break down into a smooth, buttery consistency while retaining a deep, nutty aroma. It is the indispensable base for the iconic South Indian \u003cb data-path-to-node=\"9\" data-index-in-node=\"456\"\u003eSambar\u003c\/b\u003e and the comforting North Indian \u003cb data-path-to-node=\"9\" data-index-in-node=\"495\"\u003eDal Tadka\u003c\/b\u003e.\u003c\/p\u003e","brand":"Udhaiyam","offers":[{"title":"500 g","offer_id":63814411223389,"sku":null,"price":1.95,"currency_code":"EUR","in_stock":true},{"title":"1 Kg","offer_id":63814411256157,"sku":null,"price":3.79,"currency_code":"EUR","in_stock":true},{"title":"2 Kg","offer_id":63814411288925,"sku":null,"price":7.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/0761\/4301\/files\/toordal500.jpg?v=1773268595"},{"product_id":"udhaiyam-urid-gota-whole-1-kg","title":"Udhaiyam Urid Gota whole (1 kg)","description":"\u003cul\u003e\n\u003cli\u003eDiscover the authentic taste of traditional Indian cooking with\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eUdhaiyam Indian Urid Gota (Whole)\u003c\/strong\u003e, a premium-quality whole urad dal.\u003c\/li\u003e\n\u003cli\u003eKnown for its rich, earthy flavor and creamy texture, urid gota is a key ingredient in South Indian and North Indian cuisines.\u003c\/li\u003e\n\u003cli\u003ePerfect for making dals, dosa batter, vadas, idlis, and more, this nutrient-rich lentil is an excellent source of protein, fiber, and essential minerals.\u003c\/li\u003e\n\u003cli\u003eUdhaiyam ensures the highest quality for consistent cooking results, adding authenticity and nutrition to every dish.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Udhaiyam","offers":[{"title":"Default Title","offer_id":63816906604893,"sku":null,"price":3.69,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/0761\/4301\/files\/uridwholegota.jpg?v=1773277911"},{"product_id":"udhaiyam-urid-dal","title":"Udhaiyam Urid Dal","description":"\u003cp\u003e\u003cb data-path-to-node=\"9\" data-index-in-node=\"0\"\u003eThe \"Creamy\" Pulse – High-Protein, Versatile, and Nutrient-Dense\u003c\/b\u003e Udhaiyam Urid Dal (Split White Lentils) is a nutritional powerhouse known for its unique, mucilaginous texture when cooked, which provides a rich and creamy consistency to soups and stews. Unlike the whole bean, this split version cooks faster and is the essential ingredient for traditional \u003cb data-path-to-node=\"9\" data-index-in-node=\"357\"\u003eVadas\u003c\/b\u003e, \u003cb data-path-to-node=\"9\" data-index-in-node=\"364\"\u003eDals\u003c\/b\u003e, and as a savory \u003cb data-path-to-node=\"9\" data-index-in-node=\"386\"\u003eTempering (Tadka)\u003c\/b\u003e for added crunch. It is naturally high in protein and iron, making it a staple for plant-based diets.\u003c\/p\u003e","brand":"Udhaiyam","offers":[{"title":"500 g","offer_id":63819217371485,"sku":null,"price":1.95,"currency_code":"EUR","in_stock":true},{"title":"1 Kg","offer_id":63819217404253,"sku":null,"price":3.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/0761\/4301\/files\/uriddal.webp?v=1773308320"},{"product_id":"udhaiyam-brown-chickpeas-kala-chana-1kg","title":"Udhaiyam Brown Chick Peas (Kala Chana) (1Kg)","description":"\u003cul\u003e\n\u003cli\u003eUdhaiyam Brown Chickpeas are 100% certified organic, grown without the use of any chemicals, pesticides, or insecticides.\u003c\/li\u003e\n\u003cli\u003eThese unpolished baby chickpeas are a versatile and nutritious addition to your pantry. They are rich in protein, iron, and dietary fibers, making them an excellent choice for a healthy diet.\u003c\/li\u003e\n\u003cli\u003ePerfect for making delicious recipes like sambhar, soups, and other Indian dishes, these chickpeas are also diabetic-friendly and promote digestive health.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Udhaiyam","offers":[{"title":"Default Title","offer_id":63907157115229,"sku":null,"price":2.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/0761\/4301\/files\/brownchickpeas.jpg?v=1773851997"},{"product_id":"udhaiyam-red-split-lentils-masoor-dal","title":"Udhaiyam Red Split Lentils (Masoor Dal)","description":"\u003cul\u003e\n\u003cli\u003eUdhaiyam Red Lentils are premium, high-quality red lentils (Masoor Dal) that are perfect for authentic Indian cooking.\u003c\/li\u003e\n\u003cli\u003eThese lentils are carefully selected and packed to ensure superior quality and freshness.\u003c\/li\u003e\n\u003cli\u003eThey are a great source of protein, fiber, and essential nutrients, making them an excellent choice for a healthy and balanced diet.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Udhaiyam","offers":[{"title":"500 g","offer_id":64128010944861,"sku":null,"price":1.95,"currency_code":"EUR","in_stock":true},{"title":"1 Kg","offer_id":64128010977629,"sku":null,"price":2.95,"currency_code":"EUR","in_stock":true},{"title":"2 Kg","offer_id":64128079266141,"sku":null,"price":5.65,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/0761\/4301\/files\/udhaiyamredsplitlentils.jpg?v=1774462304"},{"product_id":"udhaiyam-white-chickpeas-kabuli-chana-1kg","title":"Udhaiyam White Chickpeas (Kabuli chana) (1kg)","description":"\u003cul\u003e\n\u003cli\u003eUdhaiyam White Chickpeas are 100% certified organic, grown without the use of any chemicals, pesticides, or insecticides.\u003c\/li\u003e\n\u003cli\u003eThese unpolished baby chickpeas are a versatile and nutritious addition to your pantry. They are rich in protein, iron, and dietary fibers, making them an excellent choice for a healthy diet.\u003c\/li\u003e\n\u003cli\u003ePerfect for making delicious recipes like sambhar, soups, and other Indian dishes, these chickpeas are also diabetic-friendly and promote digestive health.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Udhaiyam","offers":[{"title":"Default Title","offer_id":64204906529117,"sku":null,"price":3.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/0761\/4301\/files\/udhaiyamwhitechickpeas.jpg?v=1776286519"},{"product_id":"udhaiyam-red-kidney-beans-rajma-500g","title":"Udhaiyam Red Kidney Beans (Rajma) (500g)","description":"\u003cp data-path-to-node=\"6\"\u003eBring the authentic taste of classic Indian comfort food to your kitchen with \u003cb data-path-to-node=\"6\" data-index-in-node=\"78\"\u003eUdhaiyam Red Kidney Beans\u003c\/b\u003e. Carefully selected and packed to retain their natural freshness, these premium kidney beans have a robust flavor and a soft, creamy texture once cooked. They effortlessly absorb aromatic spices, making them the perfect centerpiece for a rich, slow-cooked Rajma Masala, flavorful rice bowls, or wholesome salads.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003ePacked with essential nutrients, including plant-based protein, iron, and fiber, these beans are a healthy and delicious staple for any pantry.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eKey Features:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003ePremium Quality:\u003c\/b\u003e Carefully sorted for uniform size and excellent taste.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eNutrient-Dense:\u003c\/b\u003e An excellent source of vegetarian protein, dietary fiber, and essential minerals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eVersatile:\u003c\/b\u003e Ideal for traditional Indian gravies, soups, stews, and salads.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003ePack Size:\u003c\/b\u003e 500g – perfect for family meals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Udhaiyam","offers":[{"title":"Default Title","offer_id":64688438640989,"sku":null,"price":2.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/0761\/4301\/files\/Gemini_Generated_Image_96foq796foq796fo.png?v=1778702697"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/0761\/4301\/collections\/image_a59c42bb-3b01-4ecd-85ce-5202fbb66af4.png?v=1770849040","url":"https:\/\/indianspicebasket.be\/collections\/lentils-pulses.oembed","provider":"Indian Spice Basket","version":"1.0","type":"link"}